Get The Legs and Butt You Want

How many of you start the new year with wishes for more health and/or better looking bodies? And how many of you actually succeed? It is hard to stick to your New Year’s resolutions, isn’t it? I am going to tell you why and what are the reasons that make you fail…

Get The Legs and Butt You Want

There are three reasons people do not get the body they want after New Year:

  • Your goal is not time bound.
    For instance, you can say “This month I am going to the gym twice a week. The month of February, I will go 3 times a week.”
  • You do not have a focus.
    Which part of your body do you want to see improvement in? Do you want to lose weight or do you want to improve your endurance?
  • You start too big.
    As I said in my previous post How to make your New Year’s resolutions a reality , you better start with a goal that is doable or break down your big goal into small milestones. Do not wish for “I want to lose 15 kg in 2 months”. Goals which are very difficult to achieve only bring down your motivation to a point when you decide to quit. And, Quitting = Failing !Most important of all is to START SMALL TODAY ! Instead of start big tomorrow and, then, tomorrow never comes.

So here is my proposition for you: Get the Body That You Want !

I have created a 30 Day Butt & Leg Challenge for you that will totally hook you up.

  • First of all, it is ONLY 30 DAYS so I am more than convinced you can make it.
  • It includes rest days – Yes !
  • You can tailor it according to your level.
  • It tones your entire legs – calves, inner thighs, quads, hamstrings and gluteus.
  • It will help you start small and build up your level.
  • You are going to love the feeling and want more after!Download the 30 Day Butt & Leg Challenge and start small today, but start.

Enjoy your body,